Working It Out: Using Exercise in Psychotherapy

Working It Out: Using Exercise in Psychotherapy

ISBN: 1557985928

ISBN 13: 9781557985927

Publication Date: January 01, 1999

Publisher: American Psychological Association (APA)

Format: Hardcover

Author: Kate F. Hays

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This work documents the benefits of exercise in and out of therapy, urging therapists to incorporate exercise into their practice by providing concrete guidance and suggestions. It provides case examples, with support from research and clinical studies.

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